Let’s face it… being pregnant is well… hard. It is hard mentally and most of all physically. Taking a prenatal yoga class is the best way to relieve all those aches, pains, and body changes that come with bringing a bundle of joy into the world. Check out below the best places for prenatal yoga in Tampa, Florida!
Pregnancy is a transitional time for women, and Bella Prana Collective offers specific yoga classes in Tampa for expecting moms. This yoga class dives deep into self-care and connecting with your baby throughout your pregnancy. This class help strengthens the body for labor as well as alleviate many common discomforts that pregnancy brings. The great part about this class is that it is open to all types of moms: trying to conceive, going through IVF, and adopting moms. Single classes start at $16, 5 classes start at $65, and a pack of ten classes starts at $120. If you are interested in unlimited monthly classes, new students can get a special for $39. This studio also offers a virtual studio membership for $15 per month where you can enjoy over 500 classes from the comfort of your own home!
This prenatal yoga class in Tampa at Baby Scene offers an intimate group setting with individualized instruction that provides a nurturing space for soon-to-be moms. This class focuses on ancient traditions that tie together physical movement with mindfulness and relaxation, the perfect blend to tackle all those issues many pregnant women face throughout their pregnancy. The center also offers workshops, events, and educational classes on pregnancy for new moms. The price for a single class is $22, but you can buy multiple classes either a pack of five for $104 or a pack of ten for $198. There is no monthly fee, so if you miss a week with the class packages, you can just use it whenever you would like within six months of purchase. A great perk as well is that you can use the class package for any yoga class that you choose!
Looking to connect with yourself, your baby, and other expecting moms in a safe and open environment? Sunstruck Yoga is a prenatal yoga studio in Tampa that is certified in not only prenatal yoga but also post-natal yoga. This is amazing as you can continue classes even after your little one arrives. If you wanted to attend a weekly class, there is a basic package that is $64 per month that includes 4 classes! This includes the prenatal class. To try a class, it is $20, and your second class is FREE! Sunstruck’s prenatal yoga class uses relaxation techniques and useful tools to help stay focused and centered not only during labor but throughout motherhood.
There are so many great places to take prenatal yoga in Tampa and these are my top picks! Enjoy nurturing yourself and your baby throughout your pregnancy by practicing yoga at these top centers!
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