Mindful Family Wellness: A Trusted Resource for Moms in Charlotte

A pregnant mother in a blue maternity gown stands on a river sidewalk while dad kisses the belly and her two young children hold the bump after visiting Mindful Family Wellness

If you’re a momma needing extra support during your pregnancy, I may have something just for you! A doula from Mindful Family Wellness may be just what you need. Here, your doula will focus on empowering and providing guidance through all facets of your journey. Through exceptional services and personalized nutrition guidance, this practice stands out as a trusted option in the area!

About Mindful Family Wellness

Mindful Family Wellness is committed to enhancing the health and happiness of families through compassionate care and comprehensive support. With a unique combination of doula services and nutrition expertise, this practice offers families in North Carolina the tools and resources they need to thrive. Owned by Rebecca Duerr, this all-in-one support service focuses on fertility, pregnancy, birth, postpartum, and beyond!

A boy and his sister admire their pregnant mother while dad bends over holding the bump


As a functional nutritionist and doula, Rebecca aims to support birthing people to their desired outcomes. Your overall health and wellness are the most important. Therefore, Mindful Family Wellness offers a variety of services. From emotional encouragement and physical comfort measures to education, this practice ensures families feel informed throughout the birthing process. With a focus on evidence-based practices and personalized care, Mindful Family Wellness Doula services aim to enhance the birthing experience and promote positive outcomes for you and your baby.

Some of the service packages offered include:

  • Pregnancy, Labor, and Birth Doula Support
  • Hypnobirthing Doula Support
  • Labor and Birth Doula Support
  • Fourth Trimester Nutrition Program
  • Placenta Processing
  • Optimal Pregnancy Nutrition Program
  • & more!

A father and his son and daughter hold onto mom's pregnancy bump while standing in a park sidewalk after visiting Mindful Family Wellness


Suppose this is your first pregnancy, or you need a refresher. In that case, Mindful Family Wellness offers many classes. Choose from various options that include courses on breastfeeding, childbirth education, nutrition, newborn care, and parenting support!

Through its comprehensive classes, Mindful Family Wellness Doula and Nutritionist aims to empower families with the knowledge, skills, and support they need to navigate the transition to parenthood with confidence and peace of mind. By providing evidence-based information and practical tools, this practice helps families lay a strong foundation for optimal health and wellness for themselves and their children.

Check Out Mindful Family Wellness and See How They Can Help You!

Mindful Family Wellness Doula and Nutritionist is a trusted partner for families in North Carolina seeking the best wellness solutions. With professional doula services, personalized nutrition guidance, and a commitment to compassionate care, the team empowers families to navigate the journey of pregnancy, childbirth, and parenthood with confidence and peace of mind. Through evidence-based practices, client-centered care, and unwavering support, Rebecca’s practice helps families achieve optimal health and well-being for themselves and their kiddos.

As a family and maternity photographer, I know the importance of capturing photographs of those precious, growing moments. If you’re seeking a photographer, I would love to assist you! So, contact me today to get the conversation started.